Delicious Shahi Paneer Recipe without Cream: A Creamy Delight with a Healthy Twist
Introduction:
Shahi Paneer is a popular and indulgent Indian dish known for its rich and creamy texture. Traditionally, the recipe calls for the use of cream, which adds to its luxuriousness. However, for those looking for a healthier alternative or who may be lactose intolerant, a Shahi Paneer recipe without cream can be equally delicious and satisfying. In this article, we will explore a flavorful and creamy Shahi Paneer recipe that omits cream while maintaining the essence of this royal delicacy.
Ingredients: To prepare Shahi Paneer without cream, you will need the following ingredients:
- 250 grams paneer (cottage cheese), cubed
- 2 onions, finely chopped
- 2 tomatoes, pureed
- 1 tablespoon ginger-garlic paste
- 2 tablespoons oil or ghee (clarified butter)
- 1 teaspoon cumin seeds
- 2-3 green cardamom pods
- 1-inch cinnamon stick
- 4-5 whole cloves
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust according to preference)
- 1 teaspoon garam masala
- 1 teaspoon kasuri methi (dried fenugreek leaves)
- Salt to taste
- Fresh coriander leaves for garnishing
Instructions: Follow these simple steps to prepare Shahi Paneer without cream:
Heat oil or ghee in a pan or kadai over medium heat. Add cumin seeds, cardamom pods, cinnamon stick, and cloves. Sauté for a minute until they release their aroma.
Add finely chopped onions to the pan and sauté until they turn golden brown. This process may take around 6-8 minutes.
Once the onions are caramelized, add ginger-garlic paste and cook for another minute until the raw smell disappears.
Pour in the tomato puree and cook for 3-4 minutes, stirring occasionally, until the oil starts to separate from the mixture.
Now, add turmeric powder, red chili powder, and salt. Mix well and cook for a minute to let the spices blend together.
Reduce the heat to low and add the cubed paneer to the pan. Gently mix the paneer with the masala, ensuring each piece is coated evenly.
Cover the pan and let the paneer simmer in the masala for 5-6 minutes, allowing it to absorb the flavors.
Crush the kasuri methi between your palms and sprinkle it over the paneer. Add garam masala and give it a gentle mix.
Cook uncovered for an additional 2-3 minutes, allowing the flavors to meld together.
Remove from heat and garnish with fresh coriander leaves.
Serve the Shahi Paneer without cream hot with naan, roti, or steamed rice.
Conclusion: By following this easy and wholesome Shahi Paneer recipe without cream, you can enjoy the royal taste of this classic dish while opting for a healthier alternative. The absence of cream does not compromise the flavor or creaminess of the dish, thanks to the blend of aromatic spices and well-cooked paneer. So, indulge in this creamy delight guilt-free and savor the richness of Shahi Paneer without compromising on your dietary preferences.
Comments
Post a Comment